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A Louisiana Favorite:
Nutritious, Delicious, and Sustainably Sourced

With its mild flavor and impressive nutrition profile, alligator meat stands out as a lean, sustainable protein option. And in true Louisiana fashion, it even comes with a unique distinction: the Catholic Church has confirmed it can be enjoyed during Lent. Healthy, responsible, and culturally iconic — explore the nutrition details below.

Nutrition At A Glance

Per 100g serving (3.5oz): 232 kcal, 46g protein, 4g fat, 0g saturated fat, 0mg cholesterol, 0g carbs. Rich in phosphorus, potassium, vitamin B12, and niacin. Lean, nutrient-dense, heart-healthy, and naturally carb-free

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